Do you also see that the potential of women in business is not being used sufficiently?
That climbing the ladder in our predominantly masculine society is difficult for them and that too few women progress to the top?
Do you also see that the potential of women in the business world is insufficiently utilized? That climbing the career ladder in our predominantly masculine society is challenging for them and that there are too few women advancing to the top?
Mellow Revolution is a partner for companies, their female leaders, managers and female entrepreneurs who believe in the deployment of more women as leaders, managers or partners in their company or organization. Those who, like us, believe that diversity and inclusion pays off.
And who understand and appreciate that women are different from men. They think that they complement each other well when they stay close to themselves, know how to appreciate themselves and are respected and appreciated for this.
Mellow Revolution
represents the mild but firm change towards more women relaxed and powerful in leadership positions. We do this through training, (group) coaching and motivational speeches, specifically for women.
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Mellow Revolution is a partner for companies, their female leaders, managers and female entrepreneurs who believe in the deployment of more women as leaders, managers or partners in their company or organization. Those who, like us, believe that diversity and inclusion pay off.
And those who understand and appreciate that women are different from men. Those who believe that they complement each other well when they stay true to themselves, know how to appreciate themselves and are respected and appreciated for this.
Mellow Revolution stands for the gentle yet firm change towards having more women relaxed and powerful in leadership positions. We achieve this through training, (group) coaching and motivational speeches, specifically tailored for women.
“Women are different and deserve to be treated differently.”
Dr. Sommers
It's time to women up!
Empowering Women in Leadership
Workshops & Coaching Groepsprogramma
Together with the workshops of LHH (Lee Hecht Harrison), Mellow Revolution has developed the Empowering Women in Leadership Training & Coaching Group Program. On location or online, for companies and also for individual registrants. The program strengthens important leadership skills and is suitable for a diverse group of female leaders and managers.
The program lasts nine months and consists of six intensive workshops and six group coaching sessions. The sessions are not only there to give you a boost, but also to delve deeper into the subject, increase networking opportunities, joint initiatives and mutual appreciation. Participants have an intensive workshop once every six weeks and a group coaching session once every six weeks. This makes it easy to fit into busy work schedules.
The advantages of this group program with only female talent are that participants dare to be more vulnerable, which they do not always dare in mixed training, that they help each other a lot and will find a lot of recognition. This has a positive influence on the pleasure and relaxation during the learning process and on the overall effectiveness of the training. It will not be the first time that the formed close-knit group will develop its own initiatives.
Empowering Women in Leadership
Workshops & Coaching Group Program
Together with the workshops from LHH (Lee Hecht Harrison), Mellow Revolution has developed the Empowering Women in Leadership Training & Coaching Group Program. On site or online, for companies and also for individual registrants. The program strengthens important leadership skills and is suitable for a diverse group of female leaders and managers.
The program lasts for nine months and consists of six intensive workshops and six group coaching sessions. The sessions serve not only as a means of accountability, but also for in dept exploration of the topic, expanding networking opportunities, joint initiatives and mutual appreciation. Participants have an intensive workshop every six weeks and a group coaching session every six weeks, making it easy adaptable to busy work schedules.
The benefits of this group program with exclusively female talent are that participants feel more comfortable being vulnerable, which may not always be the case in mixed-gender training. They significantly support each other and find a great deal of recognition. This positively influences the enjoyment and relaxation during the learning process and the overall effectiveness of the training. It won't be the first time that the close knit group formed through the program takes the initiative to undertake more projects on their own.
Personal leadership group trip
This is the leadership journey for female leaders and managers who want to radiate calm and become confident role models by working on authentic, inclusive communication and new leadership competencies.
The virtual journey focuses on sustainable behavioral change and consists of fourteen weekly (group) coaching sessions and in-depth content on an online learning platform. We set clear, achievable goals and work towards them in small, firm steps.
During the group session, participants learn a lot by listening to how other participants are coached and vice versa. We go deep. To make behavioral change sustainable, we strive for the green light at 3 levels, each level lasts approximately four to five weeks:
- Behavior -> 10% is what you do, 90% is how you do it.
- Thoughts/beliefs -> find thoughts that are holding you back and change them.
- Identity - Uncover patterns and perceptions from childhood and before, retaining their intent but changing the way goals are achieved.
You are not alone when you work on:
- Seeing yourself as a priority (increasing self-knowledge and self-esteem)
- Authentic communication (including in a clear, friendly and inclusive way...)
- Leadership competencies (including resilience, inclusiveness, trust, courage, empathy, assertiveness, decisiveness, curiosity, being a role model...)
Personal Leadership (Group) journey
This is the joyful, virtual leadership journey for female leaders and managers who want to save time, experience half the stress, and exude calmness by working on authentic, inclusive communication, and new leadership competencies
One-on-on or in a small group
The virtual journey focuses on sustainable behavior change, consisting of fourteen weekly (group) coaching sessions and in-depth content on a learning platform. We set clear, achievable goals and work towards them with small, solid steps.
We go deep. To make behavior change sustainable, we aim for a green light on three levels, each level lasting approximately four to five weeks:
- Behavior -> 10% is what you do, 90% is how you do it.
- Thoughts/Beliefs -> identify thoughts that hold you back and change them.
- Identity- Discover patterns and perceptions from your childhood and earlier, maintain their intent but change the way goals are achieved.
You are not alone when working on:
- Prioritizing yourself (increasing self- awareness and self-appreciation)
- Authentic communication (including in a clear, friendly and inclusive manner...)
- Leadership competencies (including resilience, trust, inclusivity, courage, empathy, assertiveness, decisiveness, curiosity, being a role model ...)
Speeches for women's networks
Mellow Revolution regularly develops inspiring, interactive speeches especially for the monthly lunch meetings of women's networks. Check the page regularly for new updates.
By the way, did you know that Natascha can also help you with your own speech?
Speeches especially for women's networks
Especially for the monthly lunch gatherings of women's networks, Mellow Revolution develops inspiring, interactive speeches. Check the page regularly for new updates.
By the way, did you know that Natascha can also help you with your own speech?
Family Constellations
Natascha, together with Floor and Maaike, organizes and facilitates a monthly morning with three family constellations in Zeist for women and men.
A family constellation is a spatial representation of a family system and the unconscious patterns and dynamics within it. Together with one of us you will investigate the family system and we will see where there is room for movement.
A family constellation is a great way to look at personal issues differently: Out of your head, into your body. Observant and without judgement. Accompanied, not alone. A setup can be part of a coaching process, but that is not necessary.
Family Constellations
Natascha, along with Floor and Maaike, coordinates and facilitates a monthly morning featuring three family constellations (in Dutch) in Zeist for women, men, and non-binary individuals.
A family constellation serves as a visual representation of a family system, revealing the unconscious patterns and dynamics within it. Collaborating with one of us, you will explore the family system to identify areas where movement is possible.
Engaging in a family constellation offers a unique perspective on personal issues: shifting from overthinking to experiencing it in your body. It's an observant and non-judgmental process, undertaken with support rather than in isolation.
While a setup can be part of a coaching process, it's not a mandatory requirement.
“If you wish to see the change you desire in the world:
know that Transformation starts with you…” M. Ghandi & N. Verdurmen 😊 "
